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PORTIA’S TOP TRAIL TIPS FOR NUTRITION


Nutritionist Portia Rees-Jones gives her top tips and advice for fuelling you on your challenge- walking or running!   What you can expect on the…

CHEMO COULDN’T STOP ME CYCLING!


  Virginia Beckett is 52 and lives in Glasgow. She has been through breast cancer and a partial mastectomy. She has started a new job…

FROM CAKE TO CLEATS!


  Jeremy Quinn is 50-years-old and lives in Milton Of Campsie, a small village to the north east of Glasgow at the foot of the…

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